Hello I'm G.D. Sutherland -  founder of the Vévion Institute.

Welcome to the Vévion course! I’m thrilled to share with you the essential insights I've gathered on happiness and stress management. With my training at Oxford and Harvard alongside the incredible Professor Herbert Benson, author of the best selling book Bridging the Mind Body Gap, I've crafted an exciting framework that can lead you to lasting happiness!

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Developing this course and creating it in a step by step program you can listen to and for it to work has taken many years. Just telling someone to not think this way or relax and listen to my voice doesn't work. 

 

This course is packed with step-by-step guidance to help you transform your daily thoughts and actions into a vibrant, fulfilling life. Let’s dive in together and discover how to manage worries while embracing joy every day!

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Teaching you how to enter into a state of self hypnosis and listen to the suggestions means you can absorb these positive life changing affirmations and live by them.  There is nothing magical about hypnosis. It is a state of mind completely natural to the brain and one where the brain reacts to positive suggestions. You go in and out of hypnosis twice a day when you wake up and we call that the twilight sleep and when you go to sleep.

 

Inducing it at your will by listening to the course means you can decide which suggestions to adopt and be a part of your life. I give you a simple tune with words that act as a trigger mechanism and you can listen to the words as many times as you like. They mean something and they are true to who we want to be. 

Be Happy, 

G.D.